Build Your Skills
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26 August 2025
The beginning of a new school year is a period of transition. Students move into new classrooms, meet new teachers, and adapt to unfamiliar routines. While this change can be exciting, it may also trigger anxiety — especially for students with sensory processing differences.
For these learners, entering an unpredictable environment can feel like stepping into the unknown.
We know that predictability is central to sensory regulation. When students are unsure what’s coming next, their bodies can stay on high alert. This makes it harder to access the “calm and focused” state needed for learning. Before students can regulate, they must first feel safe.
At the heart of safety are the relationships students form with the adults who support them and the peers alongside them.
A student who trusts the people around them is more likely to feel secure in the environment itself. Early investment in these relationships is vital – a few minutes spent building trust now can save hours of challenge later.
Clear and consistent communication reassures students. Work with them to find simple ways to show what’s happening and when.
Visual timetables, clear routines, and shared signals for change can all help. Importantly, these tools work best when they’re co-created with students, so they meet real needs instead of being imposed.
Safety is not only about physical space but also about the sense of ownership and control students feel within it.
Co-produce safe environments by listening to student voices:
Creating spaces for retreat and recovery – where students can pause before rejoining the group – can make a big difference.
At the start of the school year, invest time in building safe environments and safe relationships. This isn’t an “extra” on top of the curriculum — it’s the foundation that makes learning possible.
When students feel safe and know what to expect, they’re better able to regulate, join in, and thrive.